Quality of life is a concept that encompasses the overall assessment of an individual's well-being and satisfaction with life. It is multifaceted, including both objective and subjective elements:
Physical health: The presence or absence of diseases, physical activity, and general condition of the body. Good physical health allows one to feel energetic and ready for an active life.
Psychological well-being: Includes stress resilience, anxiety levels, depression, and overall mental health. Emotional stability and positive outlook are important for high quality of life.
Social relationships: Quality of communication with family, friends, colleagues, support, and mutual understanding in relationships. Social support and interaction play a crucial role in our lives.
Material prosperity: Income level, living conditions, and financial stability affect access to resources and opportunities.
Work conditions and job satisfaction: Interest in one's profession, working conditions, career growth potential, and balance between work and personal life.
Environment: Safety, access to utilities and recreational areas, air quality, and nature surrounding us also contribute to daily comfort.
Education and self-realization: Access to education, opportunities for growth and self-expression, which contribute to satisfaction and self-fulfillment.
Quality of life is subjective, and its components may have different meanings for each person. Improving quality of life requires a comprehensive approach that considers both material and non-material factors.
Physical health: The presence or absence of diseases, physical activity, and general condition of the body. Good physical health allows one to feel energetic and ready for an active life.
Psychological well-being: Includes stress resilience, anxiety levels, depression, and overall mental health. Emotional stability and positive outlook are important for high quality of life.
Social relationships: Quality of communication with family, friends, colleagues, support, and mutual understanding in relationships. Social support and interaction play a crucial role in our lives.
Material prosperity: Income level, living conditions, and financial stability affect access to resources and opportunities.
Work conditions and job satisfaction: Interest in one's profession, working conditions, career growth potential, and balance between work and personal life.
Environment: Safety, access to utilities and recreational areas, air quality, and nature surrounding us also contribute to daily comfort.
Education and self-realization: Access to education, opportunities for growth and self-expression, which contribute to satisfaction and self-fulfillment.
Quality of life is subjective, and its components may have different meanings for each person. Improving quality of life requires a comprehensive approach that considers both material and non-material factors.
